Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.
Qualitative Studies of Poverty in the Former Soviet Union
Author: Nora Dudwick,Elizabeth Gomart,Alexandre Marc
Pubpsher: World Bank Publications
Category: Business & Economics
This study uses quantitative and qualitative research methods to document the experiences of people in Armenia, Georgia, the Kyrgyz Republic, Latvia, Moldova, Tajikistan, Ukraine and Uzbekistan struggling to cope with the dramatic changes in lifestyle and economic conditions following the collapse of the Soviet Union. It demonstrates how poverty in the region differs from that experienced in other parts of the world, and looks at how cultural and institutional barriers have hindered attempts to improve these problems. It also examines the links between poverty, gender and ethnicity, and seeks to convey the psychological impact of poverty, as well as its social and economic effects.
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
Let Rainer Stahlberg and The Survivalist’s Handbook prepare you for any crisis. Here are step-by-step plans for surviving a range of disasters—both natural and manmade. This sit he ultimate handbook of disaster scenarios and survival techniques. With this one-of-a-kind guide, you can be ready for: Nuclear, chemical, and biological attacks Global energy crises Worldwide economic collapse Natural disasters Drastic climate change Political upheaval And other terrifying scenarios Growing up in Soviet-dominated Hungary, Rainer Stahlberg developed an increasing wariness of the world around him. Wounded in the Hungarian uprising of 1956, he resolved to never be caught unprepared again. His experiences could save your life. Rather than sit and wait for the end of the world, you should treat today as Day One of any potential catastrophe. That way, you will be ready to survive Day Two! Stahlberg provides extensive lists of survival supplies: food, cooking utensils, shelter and camping equipment, defensive weapons, medicine, and items to barter. You are the only person you can count on in a time of crisis, and with this book, you can be prepared and survive when the worst-case scenario becomes a reality.
This expanded edition of Chinua Achebe's first novel portrays the collision of African and European cultures in an Igbo village. Okonkwo, a great man in Igbo traditional society, cannot adapt to the profound changes brought by the British conquest of Nigeria. Yet, as in classic tragedy, Okonkwo's character as well as external forces contribute to his downfall. This expanded edition includes new illustrations, maps, additional essays on history, culture,and literature, and reference material to help readers see Achebe's classic novel in social and historical context, and to understand its place in world literature.
"The most difficult times for many of us are the ones we give ourselves." "The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently." "We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts." "When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart." ***Don't miss Pema Chodron's in-depth look at fear, suffering, loneliness, and the Buddhist-inspired teachings that can help you become the best version of yourself. Accepting the struggle is part of transcending it, and this book will show you how you can do that.*** What Will You Learn from Reading This Book? You will learn about compassion You will learn about suffering, death, and discomfort You will learn about meditation You will learn how to live in the present moment You will learn how to be gentle towards yourself You will learn about the path You will learn about fear of death and existence/life You will learn about the four maras Book Summary Overview Chodron utilizes the Buddhist teachings on suffering and death in order to come to terms with struggle, loss, and unhappiness in her own life. This book will teach you how you can do the same. Suffering is caused by our perceptions and opinions. We must not run away from suffering as it only brings us closer to the suffering we are avoiding. It teaches us about compassion and how it is directed not only to others but also to ourselves. This book incorporates teaching of the Buddha into its discourse such as suffering, dharma, and tonglen. Reading it will give you new perspective on the meaning of fear, how it is a vital part of our existence, and how to be kinder to yourself. Reading this book will make you feel instantly better about your place in the world, and within yourself. Click Buy now with 1-Click to Own Your Copy Today!