The Secrets to Feeling Great About Yourself Every Day
Author: Marisa Peer
Pubpsher: Hachette UK
Category: Health & Fitness
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGE There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it. Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.
The Secrets to Feeling Good about Yourself Each Day
Author: Marisa Peer
Pubpsher: Hachette Digital
Category: Self-actualization (Psychology)
There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life.Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence.Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.
Dear Brother Immigrant! You will finish reading this book as a positive, confident immigrant man who is ready to meet attractive local women in Canada, USA, UK, Australia and New Zealand. This book will make your confidence rock solid, remove all fears and limitations for example fear of approach or fear of speaking in English. It is a second book of the Attract with Accent series and is solely focused on building confidence and is filled with simple, effective, practical step by step instructions and techniques. Sometimes challenges of settlement in a new country makes things pretty tough for us immigrants but nothing is as bad as it looks. If I could do it you can do it too.
Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confidence robbers, keep track of your confidence daily and incorporate confidence-building habits into your life on a regular basis. Written in association with Psychologies Magazine, the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Confidence is: Packed full of tips, techniques and advice to help you build your confidence Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practical
Does the idea of raising children in today's hectic world unnerve you? Maxine Hancock, mother of four now-grown children, offers relief and reassurance, noting that since the beginning of time, parenting has been done by amateurs. She discusses discipline, controlling television viewing, sex education, character development, creativity and crafts, a scriptural foundation for the family, and language development. Whether you are a parent, preschool teacher, or daycare worker, this book will help you bring up creative, confident children! Book jacket.
This is no way to live! Like so many others, you can now enjoy your own personal success story by mastering the principles of total self-confidence. Here Dr. Robert Anthony reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executive businessmen, star athletes, and celebrities know how total self-confidence can make you soar. And now you can, too. YOU WILL LEARN: How to tap into your creative imagination—and use it to get what you want How to clear your mind of fear, worry, guilt, and reverse failure The best ways to communicate and the art of small talk The simplest ways to get perspective and set goals The joys and benefits of being different Let Dr. Anthony guide you on this step-by-step, day-by-day path toward total self-confidence—in your career, family, love life, finances, and mental and physical health—and achieve a brand-new, totally positive and confident outlook.
Originally published in 1910, Alfred Rochefort's HEALTHFUL SPORTS FOR BOYS is an optimistic "Can Do!" prescription for the kind of vigorous, competitive, yet thoroughly wholesome boyhood that for more than two centuries has reliably bred great American men of character, courage and good common sense. In our 21st Century, "post-modern" era of video games, virtual reality and "couch potato kids," Rochefort's vision of active boys creating fun with their own minds and muscles is a reminder of everything great about boys and about America, and a Clarion Call to a new generation to "get up and get great!" -- Before it's too late!
Techniques for Fitness, Self Defense, and Competition
Author: Danny Plyler,Chad Seibert
Category: Sports & Recreation
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Do you have self confidence and rational belief in your own self? Are you aware your own strengths and capabilities? The level of your self confidence is a result of how you perceive your own self! This has a significant influence on other people's perception of you! How others relate and react to you is a reflection of your own self perception! So if you have low self-esteem, it can result to other people having a difficult time believing in your capabilities. Did you know self confidence is a skill that you can learn? With time and effort, you can become a self-confident person who is able to live the life that you want for yourself. This book, will find the inspiration and the tools you need in building your self esteem, confidence and inner strength.
‘This is terrific. A friendly and sensible guide for anyone needing to give their confidence a boost.’ Dr David Lewis, Chairman and Director of Research, Mindlab International Ltd Professionally speaking, there’s nothing more important than confidence. It’s the single skill that matters most – whatever the situation. From meetings and presentations to negotiating, selling and managing staff, better confidence will give you better results. It’ll make you more capable and convincing, it’ll raise your performance and prospects, and it’ll give you the courage and determination you need to succeed. Specially written to help you build and boost your confidence at work, Power Up Your Confidence is a friendly, powerful and practical guide that’ll show you how to: Stay in control – always feel on top however tough the situation Find your positive mindset – switch your confidence on whenever you need it most Say what you want – be taken seriously and never regret what you didn’t say Look self-assured – be convincing even when you don’t feel it Be more resilient – bounce straight back from any knocks on the way Whatever you do and wherever you do it, to be at your best and grasp success, you need to power up your confidence. ‘Packed full of easy-to-use gems, helpful hints, tips and observations to enhance your confidence at work and beyond.’ Ann McCracken, Managing Director, AMC2 and Vice President, ISMAuk ‘Powerful approaches that work – highly effective and well worth reading!’ Nicki Beveridge, Fellow CIPD, member ISMA, business coach and HR consultant